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I help people understand themselves better so that they can live more intentional lives.

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​Most people who walk through my door aren't shattered, their lives breathless in a corner. These people get up every single day and do the thing. But somehow, something still feels off. There's a connection lying broken somewhere. Maybe it's with a relationship. Maybe it's with nature. Maybe it's with yourself. And maybe, you don't know what it is, but life just doesn't seem right. You're not content.

Not yet.​

 

I work in the space between therapy and coaching. A place where deep insight meets meaningful action. Where you don’t just understand your patterns, you learn how to shift them.

Therapy often gives us the why behind our struggles, but can leave us stuck in reflection. Coaching gives us the how to move forward, but without the why, we risk chasing goals that were never truly ours.

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The in-between space - where I work - is where transformation lives.

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The model I use is my own - something new born from a desire to see real change, not just surface improvements or temporary relief. While many therapists are now shifting into coaching roles, my work began before I ever became entrenched in traditional therapy frameworks. That means I bring the depth of therapeutic thinking without being bound by its dogma, and the forward-motion of coaching without bypassing your history.

 

This is work for those ready to know themselves and become themselves, fully and finally.